Lunch n Learns

In addition to one-on-one therapy Jeremy also offers businesses the opportunity to learn about health and wellness through a lecture format. Jeremy travels to different businesses to talk about how to stay mentally and physically healthy. So much of how we take care of ourselves in today’s world has a direct effect on how we feel and perform in life. Jeremy discusses different topics based on the needs of each business and what they’re looking for, but all in the realm of increasing performance, increasing mood consistency and energy, developing a knowledge of how what we eat effects us in many ways, and more…